Sabato 10 marzo

AMRAP 4'

18 Squat cleans

18 Thrusters

Max reps burpee box jump


Rest 2'


AMRAP 4'

15 Squat cleans

15 Thrusters

Max reps burpee box jump


Rest 2'


AMRAP 4'

12 Squat cleans

12 Thrusters

Max reps burpee box jump


Rest 2'


AMRAP 4'

9 Squat cleans

9 Thrusters

Max reps burpee box jump