Sab. 3 giugno

Metcon

In team of 3, with a running clock complete:

 

from 00:00 to 25:00

150 WB

120 Burpees

90 DL

60 Pull-ups

30 Squat cleans

 

from 25:00 to 40:00

AMRAP (I go you go)

5 TTB

10 push-ups

30 DU