15/2/17

A.  Power

Find your 1-RM clean and jerk 

 

B. Metcon 

For time

14 power cleans 50/35

42 wall balls

12 pc

36 wb

10 pc

30 wb

8 pc

24 wb

6 pc

18 wb

4 pc

12 wb

2 pc

6 wb

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